Dr. Rachel K. Levy, Ph.D.
Focus Areas of Therapy

Depression is a mood disorder marked by persistent feelings of sadness, hopelessness, and a lack of interest in activities once enjoyed. It can manifest in various forms, including major depressive disorder, persistent depressive disorder (dysthymia), and bipolar disorder. Symptoms often include fatigue, changes in appetite or sleep patterns, and difficulty concentrating. Depression can severely affect an individual's quality of life and may lead to suicidal thoughts or behaviors if left untreated.

OCD is characterized by intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions) performed to alleviate anxiety. Individuals with OCD may recognize that their obsessions are irrational but feel compelled to perform compulsive behaviors to prevent perceived harm. This condition can interfere significantly with daily activities and relationships.

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Anxiety disorders encompass a range of mental health issues characterized by excessive fear or worry. Common types include generalized anxiety disorder, social anxiety disorder, panic disorder, and obsessive-compulsive disorder (OCD). Symptoms may include restlessness, rapid heartbeat, and difficulty concentrating. These disorders can significantly impair daily functioning and may lead to avoidance behaviors that disrupt personal and professional life.

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Interpersonal difficulties refer to challenges individuals face in their relationships with others. These may stem from poor communication skills, unresolved conflicts, or emotional issues that affect interactions with family members, friends, or colleagues. Therapy can help individuals understand their relationship patterns and develop healthier ways to connect with others.

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Eating disorders involve severe disturbances in eating behaviors and related thoughts and emotions. Common types include anorexia nervosa, bulimia nervosa, and binge eating disorder. These conditions can lead to serious health complications and are often associated with underlying psychological issues such as low self-esteem, anxiety, or depression. Treatment typically psychotherapy and medical monitoring.

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This category encompasses a wide range of issues for which individuals might seek therapy beyond specific diagnoses. It includes coping with life transitions (such as divorce or job loss), managing stress or trauma from life events, improving self-esteem, and fostering personal growth. Therapy can provide a supportive environment for individuals to explore their feelings and develop coping strategies for various life challenges.